Learn physically how to make change happen

Here's the deal.


Everything you want to change in your life has one thing in common - you.

And every aspect of your experience happens in or in relation to your physical body

Imagine taking a sip of lemon juice - did your mouth start to water? Remember one of your biggest successes - did your chest begin to swell? Consider someone or something who really pisses you off - notice any heat? Everything you think, say, feel, do, wish, want and are has a distinct, tangible physicality.

This is really good news.

It means that for every situation in your life that you want to tweak, overhaul, or plain out put an end to - your body is your personal key for creating the life you want.